I am a burned out executive.
I had to learn that balance comes from within.
I found yoga because I had to stop running. And it took me 15 years to come to my practice with grace, compassion, and patience for the body that shows up every day, a little different than the day before. If you are feeling burned out, stuck on the hamster wheel, and wishing you had just a few minutes of quiet, you are not alone.
I left my corporate executive job at the end of 2024 to find my Truth, and share my light with others so that they may see their own light. I hope I can help you see how vibrant, brilliant, and beautiful your light is, so that you can light the way for yourself and others.
About Amy
Amy is a connector by birth. She navigated and heavily influenced the systems of family, friend networks, and teams before she knew what “systems thinking” was. In her 25 year career, she has deployed these gifts and fine tuned her skills to identify major flaws in systems that impede success or growth for organizations. She’s worked in large, 20,000+ firms, and been employee number 6 in a startup. In each role, Amy has taken a consultative, systems thinking approach to the projects she’s completed, the teams she’s built, and the growth she’s generated for those companies as a result.
And now, she’s a mom to an awesome little boy, a yoga teacher, and bright ball of light hoping to help others see their light. She’s been practicing yoga for almost 20 years, and started teaching in 2014. She loves working with people who want to connect to their bodies, and understand at a cellular level that how you do anything if how you do everything.
You can begin again. Let’s start here.